Patient supine. Patient flexes hips and knees, wraps arms around knees and takes slack up to restrictive barrier. Patient breathes in and out deeply while maintaining stretch and moving to new restrictive barriers. (Repeat 3x)
Category: Neck and Back
3 posts
Standing Patient stands with the arm of the involved side stretched overhead. Patient laterally translates the pelvis toward the involved side as the trunk is side bent away from the involved side. The position is sustained for 15-30 seconds and repeated two to three times. The opposite side is stretched […]
Patient sitting with hand on side to be treated holding the chair. Patient leans trunk away for stretch. Patient flexes, side bends, and rotates the head away and supports the head position with the other hand pulling the head slightly more into the flexion/sidebending/rotation. The stretch can be enhanced by […]
