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Overview of Myofascial Release
CreatedJune 11, 2020
Last UpdatedFebruary 13, 2024
byMeghan
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This is a Passive technique
Myofascial Release Techniques can be performed TWO WAYS
- Direct (moves into the resistance) OR
- Indirect (moves away from restriction, into the freedom of motion)
Diagnosis and Treatment:
- Palpate the tissue and evaluate the area for TART changes
- Evaluate for direction of ease/resistance in all 3 planes of motion – Superior and inferior (cephalad and caudad), left and right, AND circumferential rotation/torsional (twisting) motion (clockwise-and counterclockwise)
- Treatment – For this scenario, we are performing Thoracic Prone, Direct
- Direct = Into the Barrier/Restriction, apply the following forces sequentially, “stacking” in all 3 planes of motion (Cephalad, Left, Clockwise)
- To return to neutral, unstack motions in reverse order of “stacking” (Counterclockwise, Right, Caudad)
- Re-Assess (recheck all 3 planes of motion)
Video Tutorial:
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