Ankle: Dorsiflexion Restriction Muscle Energy

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Ankle: Dorsiflexion Restriction Muscle Energy

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Steps for Treatment:

  1. Position foot in dorsiflexion barrier
  2. Patient pushes foot into plantar flexion (3-5s)
  3. Allow at least 2 seconds for relaxation
  4. The new barrier is engaged and the process is repeated at least 2 times
  5. Passive stretch
  6. Reassess
Dorsiflexion
Plantar Flexion

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